Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hy-Vee, SMALL CURD COTTAGE CHEESE

Cheese Hy-Vee, Inc. Branded
97 Calories
10.6g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 381mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 55%
Carbs 4.4g 23%
Fat 4.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 381 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis, CHEESE 238 19.1g 14.3g 14.3g Kingston Marketing, SANDWICH SLICES 237 5.3g 15.8g 18.4g Weis, AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g Weis, PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g Weis, PEPPERJACK CHEESE 357 25g 3.6g 28.6g Weis, WISCONSIN SHARP YELLOW CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About SMALL CURD COTTAGE CHEESE

That's Smart! Small Curd Cottage Cheese by Hy-Vee offers 97 calories per 113g serving with 10.62g protein and 4.42g each of fat and carbohydrates, making it a low-calorie, high-protein dairy option. Cultured nonfat milk and cream form the base, stabilized with guar gum, carrageenan, and locust bean gum. The modest calorie density and solid protein content make it practical as a standalone snack or recipe ingredient.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, SMALL CURD COTTAGE CHEESE

See how Hy-Vee, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL CURD COTTAGE CHEESE
Hi! Ask me anything about SMALL CURD COTTAGE CHEESE, nutrition, recipes, health benefits, or meal ideas.