Know what is on your plate.
Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About ASIAGO FANCY SHREDDED CHEESE, ASIAGO
Harris Teeter Asiago fancy shredded cheese is made from cultured pasteurized milk, salt, enzymes, and natamycin as a mold inhibitor. Each 28g serving provides 357 kcal, 28.6g protein, 3.6g carbs, and 28.6g fat, a sharp-flavored Italian-style shredded cheese for pastas, salads, and baking.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
ASIAGO FANCY SHREDDED CHEESE, ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAGO FANCY SHREDDED CHEESE, ASIAGO include Calcium, Ca (55% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ASIAGO FANCY SHREDDED CHEESE, ASIAGO gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO
See how Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO compares to other foods in terms of nutrition:
- Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO vs Besnier S.A, COEUR DE BRIE SOFT-RIPENED CHEESE
- Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO vs Saputo Cheese, FRIGO CHEESE HEADS, WISCONSIN PEPPER JACK STRING CHEESE
- Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO vs WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- Harris-Teeter, ASIAGO FANCY SHREDDED CHEESE, ASIAGO vs Western Family, NATURAL DIRECTIONS, ORGANIC STRING CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.