SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SLIVERED ALMONDS
SLIVERED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SLIVERED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLIVERED ALMONDS
See how SLIVERED ALMONDS compares to other foods in terms of nutrition:
- SLIVERED ALMONDS vs JUNGLE FRUIT PASSION ROASTED PEANUTS & ALMONDS, PAPAYA, KIWI, WALNUTS, BANANA CHIPS, RAISINS, STRAWBERRIES, PINEAPPLE, APPLES, CHERRIES & MANGO TRAIL MIX, JUNGLE FRUIT PASSION
- SLIVERED ALMONDS vs BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS, YOGURT FLAVORED COATED PEANUTS & RAISINS, RAISINS, PEANUTS TRAIL MIX, BLACK & WHITE
- SLIVERED ALMONDS vs ULTRA MIX MANGO, YOGURT FLAVORED COATED PEANUTS, PINEAPPLE, BANANA CHIPS, ALMONDS, MILK CHOCOLATE DROPS, RAISINS, APRICOTS, CRANBERRIES & COCONUT TRAIL MIX, ULTRA MIX
- SLIVERED ALMONDS vs WINTER DARK CHOCOLATE COATED ALMONDS, ROASTED SALTED ALMONDS, DARK CHOCOLATE WITH NONPAREILS, MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT, DARK CHOCOLATE COVERED CHERRIES, & DARK CHOCOLATE COATED PRETZEL BALLS TRAIL MIX, WINTER
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