SLIVERED ALMONDS vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 6 out of 11 nutrient categories
SLIVERED ALMONDS: 6
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 3
(2 ties)
Overview
| Nutrient | SLIVERED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 513 cal | |
| Protein | 21.4 g | 10.3 g | |
| Carbs | 21.4 g | 53.9 g | |
| Fat | 50 g | 30.8 g | |
| Fiber | 14.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 500 MG | 410 MG | |
| Sodium, Na | 0 MG | 141 MG |