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Know what is on your plate.

Tops, SLICED SWISS CHEESE

Cheese Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

316 Calories
26.3g Protein
0g Carbs
21.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.3g 56%
Carbs 0g 0%
Fat 21.1g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 237mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 1,053mg 81%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,053 MG 81%
Iron, Fe 0 MG 0%
Sodium, Na 237 MG 10%

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).

About SLICED SWISS CHEESE

Tops sliced Swiss is straightforward: part-skim pasteurized milk, cultures, salt, and enzymes, plus added vitamin A palmitate. Relatively lean compared to full-fat varieties, with substantial protein and moderate fat. Zero carbs, no fiber. The mild, slightly nutty flavor holds up in sandwiches and melts reasonably well. Good everyday Swiss without any filler ingredients.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SLICED SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED SWISS CHEESE include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, SLICED SWISS CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tops, SLICED SWISS CHEESE

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