SLICED SWISS CHEESE vs PAWLEYS ISLAND
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 5 out of 10 nutrient categories
SLICED SWISS CHEESE: 5
vs
PAWLEYS ISLAND: 2
(3 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Calories | 316 cal | 467 cal | |
| Protein | 26.3 g | 13.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.1 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SLICED SWISS CHEESE | PAWLEYS ISLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 667 MG |