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SLICED SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Kiybele Copper & Wood Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 9mcg 45%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 23%
Niacin 4.7 MG 29%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%
Copper, Cu 0.4 MG 39%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MINI CUT CARROTS 47 1.2g 10.6g 0g BABY SPINACH 24 2.4g 3.5g 0g RED APPLE SLICES 50 0g 13.6g 0g RED APPLE SLICES 50 0g 13.6g 0g MIXED APPLE SLICES 50 0g 13.6g 0g RED APPLE SLICES 50 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Copper, Cu (39% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (29% DV).
  • Good source of Vitamin B-6 (21% DV).

About SLICED SHIITAKE MUSHROOMS

SLICED SHIITAKE MUSHROOMS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SHIITAKE MUSHROOMS.

Dietary Information

SLICED SHIITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED SHIITAKE MUSHROOMS include Copper, Cu (39% DV) , Niacin (29% DV) , Riboflavin (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SLICED SHIITAKE MUSHROOMS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SLICED SHIITAKE MUSHROOMS

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