SLICED SHIITAKE MUSHROOMS vs APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SHIITAKE MUSHROOMS wins in 10 out of 14 nutrient categories
SLICED SHIITAKE MUSHROOMS: 10
vs
APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP: 2
(2 ties)
Overview
| Nutrient | SLICED SHIITAKE MUSHROOMS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calories | 35 cal | 132 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 7.1 g | 20.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHIITAKE MUSHROOMS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SHIITAKE MUSHROOMS | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 63 MG |