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Times Mirror Magazines, SLICED RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (35% DV).
About SLICED RYE BREAD
Sliced rye bread from Paramount Bakeries built on enriched wheat flour and rye flour, with caraway, calcium propionate as a preservative and a small amount of corn meal. A 32 gram slice has 219 calories, 9.38g protein, 0g fat, 53.12g carbs and 3.1g fiber.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE & RIBOFLAVIN), RYE FLOUR, WATER, SALT, YEAST, CORN MEAL, GROUND CARAWAY, (IF SEEDED, CONTAINS CARAWAY SEEDS), CALCIUM PROPIONATE , ENZYME
Dietary Information
SLICED RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED RYE BREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, SLICED RYE BREAD gets 17% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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