Topco Associates, SLICED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (38% DV).
About SLICED RIPE OLIVES
Food Club Sliced Ripe Olives by Topco Associates provide 125 calories, zero protein, 6.25g carbs, 9.4g fat, and 6.2g fiber per 16g serving. Made from ripe olives with sea salt and ferrous gluconate for color stability, these olives are a good source of fiber and healthy monounsaturated fat in a convenient sliced format.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
SLICED RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED RIPE OLIVES include Iron, Fe (38% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SLICED RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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