Came, SLICED CHOPPED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SLICED CHOPPED HAM
Verona Farms Sliced Chopped Ham is a cured pork product with dextrose, corn syrup solids, paprika, and sodium nitrite. Per 28g serving: 321 calories, 14.29g protein, 7.14g carbohydrates, and 25g fat. High fat and calorie density per weight are typical of chopped ham products, which include added water and fats. Suited for sandwiches or as a pizza topping.
Ingredients
HAM, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, PAPRIKA.
Dietary Information
Notable micronutrients in SLICED CHOPPED HAM include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SLICED CHOPPED HAM gets 18% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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