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United Natural, SLICED BAMBOO SHOOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED BAMBOO SHOOTS
Asian Gourmet sliced bamboo shoots are canned in water with citric acid as a preservative. A 140g serving provides just 14 calories, 0.71g protein, 2.86g carbs, and 1.4g fiber, with no fat. Bamboo shoots are a common low-calorie ingredient in Asian stir-fries and soups.
Ingredients
WATER BAMBOO SHOOTS, CITRIC ACID.
Dietary Information
SLICED BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, SLICED BAMBOO SHOOTS gets 20% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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