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Nabisco Food, SLICED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.5 MG | 119% | |
| Niacin | 9.1 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 242 MG | 58% | |
| Phosphorus, P | 455 MG | 36% | |
| Potassium, K | 727 MG | 15% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4.6 MG | 41% | |
| Copper, Cu | 2.1 MG | 236% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (58% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
About SLICED ALMONDS
Planters Sliced Almonds contain one ingredient: almonds. Thin-sliced for easy incorporation into recipes, they bring concentrated nutrition in a versatile form, high in protein, fiber, and heart-healthy fats. Scatter them over yogurt parfaits, fold them into granola, or toast them lightly for a more complex, golden flavor. Having no added oil or salt makes them a genuinely clean pantry ingredient.
Ingredients
INGREDIENTS: ALMONDS.
Dietary Information
SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS include Copper, Cu (236% DV) , Riboflavin (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (58% DV) , and Niacin (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SLICED ALMONDS
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