SKYR ICELANDIC STYLE YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About SKYR ICELANDIC STYLE YOGURT, PLAIN
SKYR ICELANDIC STYLE YOGURT, PLAIN is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, LIVE ACTIVE CULTURES.
Dietary Information
SKYR ICELANDIC STYLE YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, SKYR ICELANDIC STYLE YOGURT, PLAIN gets 46% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SKYR ICELANDIC STYLE YOGURT, PLAIN
See how SKYR ICELANDIC STYLE YOGURT, PLAIN compares to other foods in terms of nutrition:
- SKYR ICELANDIC STYLE YOGURT, PLAIN vs STRAWBERRY KEFIR CULTURED NONFAT MILK, STRAWBERRY
- SKYR ICELANDIC STYLE YOGURT, PLAIN vs PLAIN UNSWEETENED KEFIR CULTURED NONFAT MILK, PLAIN
- SKYR ICELANDIC STYLE YOGURT, PLAIN vs COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA
- SKYR ICELANDIC STYLE YOGURT, PLAIN vs CHOCOLATE TRUFFLE KEFIR CULTURED LOWFAT MILK, CHOCOLATE TRUFFLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.