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SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

Frozen Fish & Seafood Direct Source Seafood LLC Branded
118 Calories
24.7g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED, DEVEINED, TAIL-ON MEDIUM COOKED SHRIMP 94 21.2g 0g 0.6g SWAI TENDERS 238 13.1g 11.9g 15.5g PEELED, DEVEINED, TAIL-OFF EXTRA SMALL COOKED SHRIMP 94 21.2g 0g 0.6g TILAPIA FILLET 87 18.6g 0g 0.9g PEELED, DEVEINED, TAIL-ON COLOSSAL RAW SHRIMP 58 14.2g 0g 0g SHELL-ON, EZ-PEEL, TAIL-ON EXTRA LARGE COOKED SHRIMP 71 15.3g 0g 0.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE).

Dietary Information

SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

See how SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS compares to other foods in terms of nutrition:

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