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Direct Source Seafood — SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

Frozen Fish & Seafood Direct Source Seafood LLC Branded
118 Calories
24.7g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Nash Finch — FARM RAISED TORTILLA LIME CRUSTED TILAPIA 183 14.1g 16.9g 6.3g Nash Finch — WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK 212 11.8g 17.7g 10.6g Nash Finch — PEELED & DEVEINED TAIL-ON COOKED SHRIMP 59 14.1g 3.5g 0g Stater Bros — EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP 71 15.3g 0g 0g Central Seaway — UNCOOKED PEELED & DEVEINED SHRIMP 53 13.3g 0g 0.4g Rich Products — BOOM BOOM CRISPY, LIGHTLY BREADED SHRIMP WITH A CREAMY, SPICY CHILI SAUCE, BOOM BOOM SHRIMP 247 15.3g 18.8g 11.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE).

Dietary Information

SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Direct Source Seafood — SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS

See how Direct Source Seafood — SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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