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Meijer — SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS

Frozen Fish & Seafood Meijer, Inc. Branded
141 Calories
23.5g Protein
0g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 12mcg 60%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 83%
Carbs 0g 0%
Fat 4.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 12 UG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 435 MG 9%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).

About SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS

SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD COHO SALMON (ONCORHYNCHUS KISUTCH).

Dietary Information

SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS include Vitamin D (D2 + D3) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer — SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS

See how Meijer — SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS compares to other foods in terms of nutrition:

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