Whole — SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SKIM MILK
365 Everyday Value Skim Milk is nonfat milk with vitamins A and D added back in, since those fat-soluble vitamins are lost when the cream is removed. The result is the familiar thin, bright-white liquid that is low in fat and calories but still delivers protein and calcium. A functional, no-frills dairy staple well suited for cereal, baking, or anyone watching saturated fat intake.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
SKIM MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SKIM MILK gets 0% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole — SKIM MILK
See how Whole — SKIM MILK compares to other foods in terms of nutrition:
- Whole — SKIM MILK vs Anderson — 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
- Whole — SKIM MILK vs Two Farms — STRAWBERRY MILK, STRAWBERRY
- Whole — SKIM MILK vs Cooperative Regions of Organic Producer Pools — 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK
- Whole — SKIM MILK vs Danone US — ORGANIC DHA OMEGA-3 SUPPORTS BRAIN HEALTH FAT-FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.