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Lala U.S — REDUCED FAT 2% MILK

Milk Lala U.S., Inc. Branded
54 Calories
3.8g Protein
5g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 75mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 35%
Carbs 5g 46%
Fat 2.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About REDUCED FAT 2% MILK

Promised Land Dairy's reduced fat 2% milk delivers the familiar creamy taste of whole milk with less fat, while vitamins A and D are added back since they are partially lost during fat removal. From a dairy brand known for its richer-than-average milk, the 2% option hits a practical middle ground between the leanness of skim and the richness of whole. A solid everyday source of calcium and protein with a clean, two-ingredient product.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

REDUCED FAT 2% MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, REDUCED FAT 2% MILK gets 28% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lala U.S — REDUCED FAT 2% MILK

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