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Know what is on your plate.

Anderson Erickson, 1% CULTURED LOWFAT BUTTERMILK

Milk Anderson Erickson Dairy Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
3.8g Protein
5.4g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 37%
Carbs 5.4g 53%
Fat 1.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 104mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 33mcg 165%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 104 MG 5%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% CULTURED LOWFAT BUTTERMILK

Buttermilk from Anderson Erickson Dairy at one percent fat is mild-tasting and thin enough to drink straight, though it's cultured so it carries that slight tang. The stabilizer lineup, locust bean gum, modified cornstarch, carrageenan, and mono and diglycerides, is longer than plain milk. Protein is solid, natural sugars are low, and fat is minimal. Works well in pancake and muffin batters or as a low-fat swap for regular buttermilk in cooking.

Ingredients

GRADE A PASTEURIZED CULTURED LOWFAT MILK, LOCUST BEAN GUM, MODIFIED CORNSTARCH, CARRAGEENAN, SALT, SODIUM CITRATE, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

Dietary Information

1% CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% CULTURED LOWFAT BUTTERMILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Anderson Erickson, 1% CULTURED LOWFAT BUTTERMILK

See how Anderson Erickson, 1% CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:

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