Know what is on your plate.
Darigold, 1% LOW FAT BUTTERMILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT BUTTERMILK
Darigold's 1% Low Fat Buttermilk is cultured lowfat milk with sodium citrate, salt, and vitamins A and D added. The tangy acidity from culturing makes it distinctly different from regular lowfat milk in flavor and baking behavior. Low in fat, decent in protein, with carbs from natural milk sugars. The added salt and sodium citrate raise the sodium slightly above plain milk. Used most often in pancakes, biscuits, and marinades, where the acidity does real functional work.
Ingredients
CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT BUTTERMILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, 1% LOW FAT BUTTERMILK
See how Darigold, 1% LOW FAT BUTTERMILK compares to other foods in terms of nutrition:
- Darigold, 1% LOW FAT BUTTERMILK vs Anderson, FAT FREE MILK
- Darigold, 1% LOW FAT BUTTERMILK vs Anderson, BUTTER MILK
- Darigold, 1% LOW FAT BUTTERMILK vs Anderson, HOLIDAY NOG
- Darigold, 1% LOW FAT BUTTERMILK vs Anderson, PREMIUM EGG NOG
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.