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SIZZLIN' SESAME SOUP, SIZZLIN' SESAME

Other Soups Happy Planet LLC Branded
341 Calories
14.6g Protein
58.5g Carbs
14.6g Fat
19.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,220mg 140%
Total Carbohydrate 58.5g 21%
Dietary Fiber 19.5g 70%
Total Sugars 19.5g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 7.3mg 41%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 58.5g 67%
Fat 14.6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 7.3 MG 41%
Potassium, K 49 MG 1%
Sodium, Na 3,220 MG 140%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP 37 3.3g 4.6g 0.6g SOUP 75 0.8g 12.0g 3.3g CHICKEN TORTILLA SOUP 62 3.3g 6.6g 2.5g NEW ENGLAND CLAM CHOWDER SOUP 104 3.2g 8.4g 6.4g CORN & POBLANO CHOWDER 69 1.2g 8.2g 4.1g AROMATIC BUTTERNUT SQUASH SOUP 100 0.8g 10.8g 6.4g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (19.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Rich source of Sodium, Na (140% of Daily Value per 100g).

About SIZZLIN' SESAME SOUP, SIZZLIN' SESAME

SIZZLIN' SESAME SOUP, SIZZLIN' SESAME is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 58.5g of carbohydrates, and 14.6g of fat. It also contributes 19.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

POWDERED SOYBEAN PASTE (WITH RICE), AGAR, SUGAR, SESAME SEEDS, DRIED SPINACH, POWDERED PALM OIL, DRIED CORN, DRIED CARROT, SPICES, YEAST EXTRACT POWDER, POWDERED SESAME OIL, VEGETABLE POWDER (ONIONS, LEEKS), SALT, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER, ONION POWDER.

Dietary Information

SIZZLIN' SESAME SOUP, SIZZLIN' SESAME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIZZLIN' SESAME SOUP, SIZZLIN' SESAME include Sodium, Na (140% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, SIZZLIN' SESAME SOUP, SIZZLIN' SESAME gets 17% of its calories from protein, 69% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIZZLIN' SESAME SOUP, SIZZLIN' SESAME

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