SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
About SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE
SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 84.2g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN), BROWN SUGAR, GINGER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CINNAMON, ALLSPICE, CLOVES
Dietary Information
SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SISTERS GOURMET, GINGERBREAD COOKIE MIX, SOFT GINGER SPICE gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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