SISTERS GOURMET vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
SISTERS GOURMET: 3
vs
CORNBREAD & MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | SISTERS GOURMET | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 84.2 g | 68.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SISTERS GOURMET | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 114 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Sodium, Na | 237 MG | 1,257 MG |