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Healthy Food, SIMPLY LITE MILK CHOCOLATE, 3 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
About SIMPLY LITE MILK CHOCOLATE, 3 OZ
Marketed as sugar free, Simply Lite Milk Chocolate actually relies on maltitol as its sweetener alongside cocoa butter, whole milk powder, chocolate liquor and inulin fiber, so it is sweetened, just not with table sugar. A 25 gram serving is dense at 480 calories, 4.00 g protein, 36.00 g fat, 56.00 g carbs and 12.00 g fiber, most of that fiber coming from the added inulin and much of the carb count from sugar alcohol.
Ingredients
MALTITOL, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, INULIN (NATURAL VEGETABLE FIBER), SOY LECITHIN, VANILLA
Dietary Information
SIMPLY LITE MILK CHOCOLATE, 3 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, SIMPLY LITE MILK CHOCOLATE, 3 OZ gets 3% of its calories from protein, 47% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Healthy Food, SIMPLY LITE MILK CHOCOLATE, 3 OZ
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