SIMPLY LITE MILK CHOCOLATE vs CARAMEL & MILK CHOCOLATE PROMISES
Nutrition comparison per 100 g serving
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SIMPLY LITE MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SIMPLY LITE MILK CHOCOLATE: 5
vs
CARAMEL & MILK CHOCOLATE PROMISES: 3
(2 ties)
Overview
| Nutrient | SIMPLY LITE MILK CHOCOLATE | CARAMEL & MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 56 g | 60 g | |
| Fat | 36 g | 27.5 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY LITE MILK CHOCOLATE | CARAMEL & MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY LITE MILK CHOCOLATE | CARAMEL & MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 100 MG | 125 MG |