SIMPLY LITE MILK CHOCOLATE vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 6 out of 13 nutrient categories
SIMPLY LITE MILK CHOCOLATE: 4
vs
BARS: 6
(3 ties)
Overview
| Nutrient | SIMPLY LITE MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 477 cal | |
| Protein | 4 g | 6.8 g | |
| Carbs | 56 g | 59.6 g | |
| Fat | 36 g | 23.9 g | |
| Fiber | 12 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY LITE MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY LITE MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 68 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 239 MG |