Ahold, SIMPLY ENJOY, ORIGINAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SIMPLY ENJOY, ORIGINAL HUMMUS
Simply Enjoy Original Hummus is a classic chickpea-based dip made with tahini, olive oil, and lemon. Each 28g serving provides 214 calories, 7.14g of protein, and 3.6g of fiber, with 16.07g of fat, a moderate-calorie, protein-containing dip with a traditional Middle Eastern flavor profile.
Ingredients
CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN, SESAME SEEDS.
Calorie Breakdown
At 214 calories per 100 grams, SIMPLY ENJOY, ORIGINAL HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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