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SIMPLY ENJOY, ORIGINAL HUMMUS

Dips & Salsa Ahold USA, Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE STREET CORN DIP, MILD CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE 0 0g 0g 0g MEDIUM BLACK & PINTO BEANS DIP, MEDIUM 0 0g 0g 0g HOT RANCHERA SALSA, HOT 0 0g 0g 0g MILD CHUNKY SALSA, MILD 0 0g 0g 0g MILD / MEDIUM TRADITIONAL GUACAMOLE, MILD / MEDIUM 0 0g 0g 0g BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SIMPLY ENJOY, ORIGINAL HUMMUS

SIMPLY ENJOY, ORIGINAL HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN, SESAME SEEDS.

Calorie Breakdown

At 214 calories per 100 grams, SIMPLY ENJOY, ORIGINAL HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIMPLY ENJOY, ORIGINAL HUMMUS

See how SIMPLY ENJOY, ORIGINAL HUMMUS compares to other foods in terms of nutrition:

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