Safeway — SIGNATURE KITCHENS, ROASTED VEGETABLE SNACK CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (41% DV).
About SIGNATURE KITCHENS, ROASTED VEGETABLE SNACK CRACKER
Signature Kitchens Roasted Vegetable Snack Crackers are baked wheat flour crackers with a dehydrated vegetable blend of carrot, onion, cabbage, tomato, parsley, and bell peppers. A 16g serving has 500 calories per 100g equivalent, 62.5g of carbs, 21.88g of fat, 6.25g of protein, and no fiber. The vegetable blend adds flavor complexity rather than significant nutritional value. These are a light snacking cracker suited to dipping or eating alongside cheese and cold cuts.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN BELL PEPPERS), CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SODIUM SULFITE, ONION POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in SIGNATURE KITCHENS, ROASTED VEGETABLE SNACK CRACKER include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SIGNATURE KITCHENS, ROASTED VEGETABLE SNACK CRACKER gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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