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High Liner Foods (USA) Incorporated, SHRIMP POPPERS

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
286 Calories
9.5g Protein
28.6g Carbs
15.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 869mg 38%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 18%
Carbs 28.6g 53%
Fat 15.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 869 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About SHRIMP POPPERS

High Liner Shrimp Poppers from High Liner Foods are breaded minced shrimp bites at 286 calories per 84g serving, with 9.52g of protein, 28.57g of carbs, and 15.48g of fat. Coated in a wheat flour and modified corn starch batter and fried in vegetable oil, they provide 1.2g of fiber per serving as a frozen seafood appetizer.

Ingredients

INGREDIENTS: MINCED SHRIMP, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, GUAR GUM, MODIFIED CELLULOSE, SODIUM ALGINATE, SUGAR, CALCIUM CHLORIDE, NONFAT MILK, EXPELLER PRESSED CANOLA OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, WHEY, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in SHRIMP POPPERS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHRIMP POPPERS gets 13% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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