Know what is on your plate.
Kroger, SHREDDED SAUERKRAUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About SHREDDED SAUERKRAUT
Kroger Shredded Sauerkraut is fermented shredded cabbage with water and salt, containing no additives or vinegar. Per 100g it provides 17 calories, 3.33g of carbohydrates, no fat or protein, and 3.3g of fiber. Naturally fermented sauerkraut is a traditional condiment served alongside sausages, hot dogs, and pork dishes, and is also valued for its probiotic content.
Ingredients
CABBAGE, WATER, SALT.
Dietary Information
SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SAUERKRAUT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHREDDED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, SHREDDED SAUERKRAUT
See how Kroger, SHREDDED SAUERKRAUT compares to other foods in terms of nutrition:
- Kroger, SHREDDED SAUERKRAUT vs Amazon Fulfillment Services, Inc. - Consumables Private, CHICKEN GOCHUJANG SALAD, CHICKEN
- Kroger, SHREDDED SAUERKRAUT vs Sibyl Shepard, SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS
- Kroger, SHREDDED SAUERKRAUT vs Amazon Fulfillment Services, Inc. - Consumables Private, FARMER'S GARDEN SALAD, FARMER'S GARDEN
- Kroger, SHREDDED SAUERKRAUT vs Joseph's Fine, SWEET PEPPER RELISH, SWEET PEPPER
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.