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Sargento — SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA

Cheese Sargento Foods Inc Branded
250 Calories
28.6g Protein
3.6g Carbs
16.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 59%
Carbs 3.6g 7%
Fat 16.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Phosphorus, P 536 MG 43%
Potassium, K 71 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — PART SKIM RICOTTA NATURAL CHEESE 143 12.7g 3.2g 9.5g Kraft Heinz — WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g Kraft Heinz — MILD SALSA CON QUESO CHEESE DIP, MILD SALSA CON QUESO 273 9.1g 12.1g 21.2g Kraft Heinz — WHIPPED CREAM CHEESE 348 4.4g 4.4g 34.8g Kraft Heinz — POLLY-O, SHREDDED PARMESAN, ROMANO, AND ASIAGO CHEESES 393 32.1g 3.6g 28.6g Kraft Heinz — POLLY-O, SHAVED PARMESAN CHEESE 393 32.1g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (33% DV).

About SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA

Sargento Shredded Reduced Fat Low Moisture Mozzarella uses reduced fat milk cultured with cheese cultures, salt, and enzymes, with vitamin A palmitate added. Potato starch and powdered cellulose prevent caking; natamycin controls mold. Per 100g: 250 calories, 28.57g protein, 3.57g carbs, 16.07g fat, and 0.9g fiber. An excellent melting cheese with a high protein-to-fat ratio compared to full-fat mozzarella.

Ingredients

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA include Calcium, Ca (55% DV) , Phosphorus, P (43% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE, MOZZARELLA gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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