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SHREDDED CHICKEN

Cooked & Prepared Target Stores Branded
155 Calories
29.8g Protein
1.2g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 488mg 21%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 29.8g 60%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.8g 86%
Carbs 1.2g 3%
Fat 3.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 488 MG 10%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About SHREDDED CHICKEN

SHREDDED CHICKEN is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.8g of protein, 1.2g of carbohydrates, and 3.6g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS), CHICKEN BROTH (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER AND TURMERIC), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SALT, SUGAR, NATURAL FLAVORS, SPICES.

Dietary Information

SHREDDED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, SHREDDED CHICKEN gets 77% of its calories from protein, 3% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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