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Know what is on your plate.

Kraft Heinz, SHREDDED CHEDDAR & MONTEREY JACK CHEESES

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHREDDED CHEDDAR & MONTEREY JACK CHEESES

Kraft's shredded cheddar and Monterey Jack blend is straightforward: pasteurized milk, cultures, salt, and enzymes make the cheese, with potato starch, cellulose powder, and natamycin added to keep the shreds from clumping. Fat is high and mostly saturated, protein is solid, and carbohydrates are essentially zero. A reliable shredded cheese blend for everyday cooking.

Ingredients

CHEDDAR AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]); POTATO STARCH, CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

SHREDDED CHEDDAR & MONTEREY JACK CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHEDDAR & MONTEREY JACK CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED CHEDDAR & MONTEREY JACK CHEESES gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, SHREDDED CHEDDAR & MONTEREY JACK CHEESES

See how Kraft Heinz, SHREDDED CHEDDAR & MONTEREY JACK CHEESES compares to other foods in terms of nutrition:

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