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SHOPRITE, WAFFLE PERTZELS

Chips, Pretzels & Snacks Wakefern Food Corporation Branded
367 Calories
6.7g Protein
73.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 88%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,333 MG 58%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, PRETZELS, HONEY WHEAT 400 6.7g 83.3g 3.3g SCHNUCKS, TORTILLA CRISPY STRIPS 500 7.1g 67.9g 25g POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g BUCK WILD, SEA SALT TORTILLA CHIPS 500 3.6g 50g 32.1g TORTILLA CHIPS 571 3.6g 39.3g 42.9g BUCK WILD, TORTILLA CHIPS, JALAPENO JACK 565 4.7g 42.4g 42.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SHOPRITE, WAFFLE PERTZELS

SHOPRITE, WAFFLE PERTZELS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in SHOPRITE, WAFFLE PERTZELS include Sodium, Na (58% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SHOPRITE, WAFFLE PERTZELS gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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