Wakefern Food, SHOPRITE, DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About SHOPRITE, DARK RED KIDNEY BEANS
Potatoes, water, salt, calcium chloride, and EDTA round out the ingredient list on this Shoprite Whole White Potato can. The added firming agents keep the potatoes from going mushy, and the color stabilizer preserves that pale interior. Low in fat and protein, lightly salted compared with some canned potato brands. Handy for quick home fries or soups where you'd rather skip the peeling and parboiling.
Ingredients
RED KIDNEY BEANS, WATER, SALT AND CALCIUM CHLORIDE, DISODIUM EDTA ADDED TO PRESERVE COLOR.
Dietary Information
SHOPRITE, DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, SHOPRITE, DARK RED KIDNEY BEANS gets 33% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SHOPRITE, DARK RED KIDNEY BEANS
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