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Ocean's Balance, SHITAKE SEAWEED SPRINKLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 560 MG | 43% | |
| Iron, Fe | 40 MG | 222% | |
| Magnesium, Mg | 320 MG | 76% | |
| Potassium, K | 17,320 MG | 369% | |
| Sodium, Na | 17,200 MG | 748% | |
| Zinc, Zn | 4 MG | 36% | |
| Copper, Cu | 4 MG | 444% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- Excellent source of protein with 440g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Good source of Calcium, Ca (43% DV).
- Rich source of Iron, Fe (222% of Daily Value per 100g).
- Rich source of Magnesium, Mg (76% of Daily Value per 100g).
- Rich source of Potassium, K (369% of Daily Value per 100g).
About SHITAKE SEAWEED SPRINKLE
Ocean's Balance built this sprinkle from white and black sesame seeds, kombu seaweed, shiitake mushrooms, salt, and a touch of organic sugar. The numbers here look extreme because the serving size is tiny, just a few grams meant to be scattered over food, not eaten by the spoonful. The umami comes from the mushroom and seaweed combination. Use it on rice, eggs, avocado toast, or salads for a savory, mineral-forward finish that adds more flavor than nutritional weight at realistic serving amounts.
Ingredients
WHITE SESAME SEEDS, BLACK SESAME SEEDS, KOMBU (SEAWEED), SHITAKE MUSHROOMS, SALT, ORGANIC SUGAR.
Dietary Information
SHITAKE SEAWEED SPRINKLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHITAKE SEAWEED SPRINKLE include Sodium, Na (748% DV) , Copper, Cu (444% DV) , Potassium, K (369% DV) , Iron, Fe (222% DV) , and Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,000 calories per 100 grams, SHITAKE SEAWEED SPRINKLE gets 22% of its calories from protein, 26% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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