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FRESH & EASY, SHELLS & WHITE CHEDDAR CHEESE

Pasta Dinners FRESH & EASY Branded
380 Calories
15.5g Protein
64.8g Carbs
4.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 662mg 29%
Total Carbohydrate 64.8g 24%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 18%
Carbs 64.8g 76%
Fat 4.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 662 MG 29%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Bruno's Super, MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g Wise, CREAMY VEGETABLE PASTA 392 11.8g 68.6g 7.8g Quality Pasta, MACARONI & CHEESE 385 20.8g 56.3g 9.4g Wal-Mart, ORIGINAL PREMIUM SHELLS & CHEESE, ORIGINAL 327 10.6g 46.0g 10.6g Wal-Mart, THICK & CREAMY MACARONI & CHEESE, THICK & CREAMY 357 12.9g 71.4g 2.1g Sears, Roebuck and, SMART SENSE, MACARONI & CHEESE DINNER 379 10.3g 70.7g 6.0g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (29% DV).

About SHELLS & WHITE CHEDDAR CHEESE

An organic shells and white cheddar macaroni and cheese from Fresh & Easy, made with certified organic pasta and cheese powder. Per 100 g (dry), it delivers 380 calories, 15.49 g protein, 64.79 g carbohydrates, 4.93 g fat, and 2.8 g dietary fiber. The pasta component uses organic durum wheat semolina enriched with B-vitamins and iron. The white cheddar cheese powder uses organic cultured pasteurized milk, organic nonfat milk, organic whey, and disodium phosphate as an emulsifying salt. Lactic acid and calcium sulfate support flavor and texture. Natural flavor rounds the cheese taste. The 71 g dry serving contributes about 270 calories before butter and milk additions. This is a clean-label organic boxed pasta product offering a more naturally sourced alternative to conventional macaroni and cheese products. Wheat and milk allergens apply.

Ingredients

ORGANIC ENRICHED PETITE PASTA SHELLS [ORGANIC DURUM WHEAT SEMOLINA FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK, ORGANIC WHEY, DISODIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC NONFAT MILK, LACTIC ACID, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in SHELLS & WHITE CHEDDAR CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, SHELLS & WHITE CHEDDAR CHEESE gets 16% of its calories from protein, 68% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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