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Wal-Mart, SHELLS & CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded
333 Calories
10.8g Protein
54.9g Carbs
8.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1,127mg 49%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2g 7%
Total Sugars 4.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.0mg 11%
Potassium 434mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 14%
Carbs 54.9g 74%
Fat 8.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 434 MG 9%
Sodium, Na 1,127 MG 49%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Quality Pasta, SHELLS & CHEESE 333 9.8g 52.0g 9.8g Target, MARKET PANTRY, SWIFT MAC MACARONI & CHEESE CUP 397 10.3g 67.2g 7.8g OSEM, RINGS & CHEESE RING SHAPED PASTA & CHEESE DINNER, RINGS & CHEESE 376 14.1g 70.6g 4.1g Quaker Oats Co/golden Grain, ITALIAN HERB RIGATONI PASTA & DRESSING MIX, ITALIAN HERB 339 12.5g 67.9g 3.6g Tops, LASAGNETTE BOLOGNESE 848 52.2g 78.3g 34.8g Reser's Fine, SPICY PEPPER JACK MACARONI & CHEESE WITH REAL MILK, PEPPER JACK CHEESE, JALAPENOS, RED & GREEN PEPPERS, SPICY PEPPER JACK MACARONI & CHEESE 117 5.8g 12.6g 4.9g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (49% DV).

About SHELLS & CHEESE

Sam's Choice Shells and Cheese from Walmart is a pasta dinner providing 333 calories, 10.78g protein, 54.9g carbs, and 8.82g fat per 102g serving. A blend of cheddar, asiago, parmesan, provolone, and romano cheeses adds savory depth, while 2g of fiber contributes modestly to daily intake.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, FOOD STARCH-MODIFIED, CHEESE BLEND (CHEDDAR, ASIAGO, PARMESAN, PROVOLONE, ROMANO [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), CANOLA OIL, SALT, WHEY, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, GLYCERYL MONOSTEARATE, SORBIC ACID TO PRESERVE FRESHNESS, LACTIC ACID, COLOR ADDED (BETA-CAROTENE), POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL.

Dietary Information

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SHELLS & CHEESE gets 13% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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