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Ruiz Food Products, SHELL SHOCKERS CHICKEN TAQUITOS, FIERY HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SHELL SHOCKERS CHICKEN TAQUITOS, FIERY HOT
El Monterey Shell Shockers Fiery Hot Chicken Taquitos from Ruiz Food Products are frozen appetizers with seasoned chicken in corn masa shells, delivering 209 calories and 6.98g of protein per 86g serving. The fiery hot seasoning contributes bold flavor, while the 25.58g of carbs, 9.3g of fat, and 2.3g of fiber round out the profile.
Ingredients
WATER, STONEGROUND CORN MASA FLOUR (WITH CELLULOSE GUM AND A TRACE OF LIME), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CHICKEN SEASONING (CHICKEN BROTH, SALT, CHICKEN FAT, CORN OIL, FLAVORS, XANTHAN GUM), FIERY HOT SEASONING (WHEY, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RED 40 LAKE, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, YELLOW 6 LAKE, WHEY PROTEIN CONCENTRATE, LACTOSE, LACTIC ACID, YELLOW 5, YELLOW 6, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), MODIFIED CORN STARCH, TEXTURED SOY FLOUR, ONION, JALAPENO PUREE ( JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), PAPRIKA.
Dietary Information
Notable micronutrients in SHELL SHOCKERS CHICKEN TAQUITOS, FIERY HOT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, SHELL SHOCKERS CHICKEN TAQUITOS, FIERY HOT gets 13% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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