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Super Digital Media — SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT

Cookies & Biscuits Super Digital Media, Inc. Branded
433 Calories
10g Protein
76.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 76.7g 79%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 300 MG 6%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT

Shasha Co Traveler's Friend Ginger Snaps Spelt by Super Digital Media are organic whole spelt flour cookies made with evaporated cane juice, palm fruit oil, organic honey, inulin, and a probiotic (Bacillus coagulans GBI-30). Each 30g serving delivers 433 calories, 10g of protein, 6.7g of fiber, and 10g of fat, making them a high-fiber, protein-containing organic ginger snap with probiotic support.

Ingredients

ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, FILTERED WATER, ORGANIC PALM FRUIT OIL, ORGANIC SUNFLOWER OIL, ORGANIC MALT SYRUP, ORGANIC HONEY, CHICORY ROOT INULIN, ORGANIC SPICES, ORGANIC GROUND GINGER, SEA SALT, BAKING POWDER, BACILLUS COAGULANS GBI-30 6086

Dietary Information

SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Digital Media — SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT

See how Super Digital Media — SHASHA CO, TRAVELER'S FRIEND, GINGER SNAPS SPELT compares to other foods in terms of nutrition:

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