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SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR

Cheese Market Basket Inc. Branded
43 Calories
21.7g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 17mcg 85%
Calcium 709mg 55%
Iron 0mg 0%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 36%
Carbs 4.4g 7%
Fat 34.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 709 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 65 MG 1%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g CREAM CHEESE WITH STRAWBERRIES, STRAWBERRIES 333 3.3g 16.7g 26.7g ORIGINAL CREAM CHEESE, ORIGINAL 333 6.7g 6.7g 33.3g MIXED BERRY WHIPPED CREAM CHEESE SPREAD, MIXED BERRY 250 5g 25g 17.5g WHIPPED CREAM CHEESE SPREAD 238 4.8g 9.5g 21.4g GARDEN VEGETABLE CREAM CHEESE SPREAD, GARDEN VEGETABLE 267 3.3g 6.7g 26.7g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR

SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR gets 202% of its calories from protein, 40% from carbohydrates, and 728% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR

See how SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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