SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE vs PREMIUM MEDITERRANEAN STYLE FETA CHEESE
Nutrition comparison per 100 g serving
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SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE: 4
vs
PREMIUM MEDITERRANEAN STYLE FETA CHEESE: 3
(4 ties)
Overview
| Nutrient | SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE | PREMIUM MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 43 cal | 286 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE | PREMIUM MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE | PREMIUM MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 821 MG |