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Smart & Final Iris — CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

Frozen Breakfast Sandwiches, Biscuits & Meals Smart & Final Iris Corporation Branded
235 Calories
13.0g Protein
5.2g Carbs
16.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 374mg 16%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 13.0g 26%
Vitamin D 38mcg 190%
Calcium 296mg 23%
Iron 0.6mg 3%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 37%
Carbs 5.2g 15%
Fat 16.5g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 0.6 MG 3%
Potassium, K 148 MG 3%
Sodium, Na 374 MG 16%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Hillshire — SAUSAGE, WHOLE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, WHOLE EGG & CHEESE 297 10.1g 20.3g 19.6g Hillshire — TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE 174 11.8g 19.4g 5.6g Nestle Usa-Frozen Food Division — TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, TURKEY SAUSAGE 173 11.8g 22.8g 3.9g Nestle Usa-Frozen Food Division — SPICY MORNING SCRAMBLE SCRAMBLED EGGS, SAUSAGE, RUSSET POTATOES, TOMATOES & SPICY POBLANO PEPPERS IN A REAL CHEDDAR CHEESE SAUCE, SPICY MORNING SCRAMBLE 144 9.5g 8.0g 8.5g Nestle Usa-Frozen Food Division — VEGGIE SCRAMBLE EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS, ONIONS & SPINACH, VEGGIE 91 8.1g 10.6g 1.8g Nestle Usa-Frozen Food Division — SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS, SAUSAGE, RUSSET POTATOES, TOMATOES & SPICY POBLANO PEPPERS IN A REAL CHEDDAR CHEESE SAUCE, SOUTHWEST STYLE SCRAMBLE 129 7.8g 7.8g 7.5g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Calcium, Ca (23% DV).

About CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 5.2g of carbohydrates, and 16.5g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CUSTARD (EGG, WHOLE MILK RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT], CORN STARCH), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POTATOES, PORK SAUSAGE CRUMBLES (PORK, SALT, WATER, SPICES, SUGAR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPER, RED BELL PEPPER, GARLIC POWDER, ONION POWDER, PAPRIKA.

Dietary Information

Notable micronutrients in CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS gets 22% of its calories from protein, 9% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris — CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

See how Smart & Final Iris — CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS compares to other foods in terms of nutrition:

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