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SHARP CHEDDAR, FAT FREE

Cheese Red Apple Cheese LLC Branded
143 Calories
28.6g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 546mg 24%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 89%
Carbs 3.6g 11%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 546 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUE CHEESE CRUMBLED, BLUE 357 21.4g 3.6g 28.6g BLUE CHEESE CRUMBLES RAW MILK CHEESE, BLUE CHEESE CRUMBLES 357 21.4g 3.6g 28.6g FRESH MOZZARELLA CILIEGINE, MOZZARELLA 250 17.9g 0g 17.9g RAW MILK CHEESE GORGONZOLA CRUMBLES, GORGONZOLA 357 21.4g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g WHIPPED CREAM CHEESE, CREAM 350 5g 5g 35g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About SHARP CHEDDAR, FAT FREE

SHARP CHEDDAR, FAT FREE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES, NONFAT DRY MILK, WATER, SODIUM CITRATE, NATURAL SHARP CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLOR (PAPRIKA AND TURMERIC EXTRACT).

Dietary Information

SHARP CHEDDAR, FAT FREE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR, FAT FREE include Calcium, Ca (69% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SHARP CHEDDAR, FAT FREE gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHARP CHEDDAR, FAT FREE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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