Know what is on your plate.
Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHARP CHEDDAR CHEESE
Key Food Sharp Cheddar Cheese is made from pasteurized milk, cheese cultures, salt, enzymes, and annatto for its characteristic orange color. A 28 g serving contains 393 calories per 100 g, 25 g protein per 100 g, and 32 g fat per 100 g, with no carbohydrates. The longer aging process develops a sharper, more complex flavor that works well sliced on sandwiches, melted in sauces, or paired with crackers and fruit.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
Dietary Information
SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE
See how Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE vs Milton G. Waldbaum, HAVARTI NATURAL CHEESE, HAVARTI
- Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE vs Wegmans Food, FRESH MOZZARELLA CHEESE
- Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE vs Wal-Mart, COLBY JACK CHEESE CUBES
- Key Food Stores Co-Operative, SHARP CHEDDAR CHEESE vs Wal-Mart, 4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, 4 CHEESE MEXICAN STYLE BLEND
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.