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McIlhenny, AMERICAN FAT FREE SINGLES

Cheese McIlhenny Company Branded
143 Calories
23.8g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,476mg 64%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 62%
Carbs 14.3g 38%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,476 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Big Y, WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN 316 15.8g 10.5g 21.1g Big Y, SWISS THIN SLICED CHEESE, SWISS 375 28.1g 6.3g 28.1g BIG Y, MOZZARELLA CHEESE 286 25g 3.6g 21.4g Big Y, SHARP WHITE CHEDDAR SHREDDED CHEESE, SHARP WHITE CHEDDAR 393 21.4g 7.1g 32.1g Big Y, PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SNACK SQUARES, PEPPERJACK 357 25g 3.6g 28.6g Big Y, LOW-MOISTURE PART-SKIM MOZZARELLA WITH ADDED CHEDDAR CHEESE TWIRLS STRING CHEESE, MOZZARELLA WITH CHEDDAR 292 20.8g 4.2g 20.8g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About AMERICAN FAT FREE SINGLES

Spartan American Fat Free Singles are processed cheese slices made from skim milk cheese, providing 143 calories per 21g serving with 23.81g of protein and zero fat. With 14.29g of carbs, these singles offer a high-protein, completely fat-free alternative to traditional American cheese for everyday use.

Ingredients

SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT AND ENZYMES), WAATER, SKIM MILK, PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARAGEENAN, SORBIC ACID AS A PRESERVATIVE, TITANIUM DIOXIDE, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA COLOR(IF COLORED) AND VITAMINA PALMITATE

Dietary Information

AMERICAN FAT FREE SINGLES is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN FAT FREE SINGLES include Sodium, Na (64% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, AMERICAN FAT FREE SINGLES gets 67% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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