Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Rocky Mountain Chocolate Factory, SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

Cookies & Biscuits Rocky Mountain Chocolate Factory, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
4.3g Protein
66.0g Carbs
25.5g Fat
2.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.3g 4%
Carbs 66.0g 69%
Fat 25.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 319mg 14%
Total Carbohydrate 66.0g 24%
Dietary Fiber 2.1g 8%
Total Sugars 48.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 5.7 MG 32%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).

About SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

Sharis Berries Chocolate Dipped Oreo Cookies from Rocky Mountain Chocolate Factory contain 489 calories per 47g serving, with 65.96g of carbs, 25.53g of fat, and 4.26g of protein. Each Oreo cookie is enrobed in milk chocolate and decorated with pink and yellow sugar accents, delivering 2.1g of fiber per serving.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), OREO (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE), PINK STRING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3), DECORATIVE TRANSFER (COCOA BUTTER, BLUE#1, BLUE#2, RED#3, YELLOW #5, YELLOW #6, RED #40 &/OR TITANIUM DIOXIDE), YELLOW SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR, CARNAUBA WAX, YELLOW 5, TITANIUM DIOXIDE).

Dietary Information

Notable micronutrients in SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES gets 3% of its calories from protein, 54% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain Chocolate Factory, SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

See how Rocky Mountain Chocolate Factory, SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES
Hi! Ask me anything about SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES, nutrition, recipes, health benefits, or meal ideas.