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Lofthouse, MINI CRISP COOKIES, OATMEAL

Cookies & Biscuits Lofthouse Foods Branded
481 Calories
3.7g Protein
59.3g Carbs
25.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 556mg 24%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.7g 13%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 59.3g 67%
Fat 25.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 556 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Ahold, MAPLE LEAF CREME COOKIES, MAPLE LEAF CREME 483 3.5g 75.9g 17.2g VICENZI SPA, SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS 469 9.4g 56.3g 21.9g Inventive Products Laboratories, SNICKERDOODLE SOFT BAKED MINI COOKIES, SNICKERDOODLE 458 4.2g 62.5g 25g Rip Van, DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA 438 6.3g 68.8g 18.8g Lucky Spoon Bakery, CHOCOLATY CHIP GLUTEN FREE COOKIES, CHOCOLATY CHIP 439 3.5g 59.7g 21.1g Midwood Distributors, WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING, CHOCOLATE 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About MINI CRISP COOKIES, OATMEAL

Lofthouse Mini Crisp Cookies in Oatmeal variety. Each 27g serving has 481 calories, 59.3g carbohydrates, and 25.9g fat with 3.7g fiber. Made with enriched wheat flour, margarine, brown sugar, white coating, oats, eggs, and honey. From the Cookies and Biscuits category. The white coating contains palm kernel and palm oil with nonfat dry milk.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), OATS, EGGS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, WHEY, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in MINI CRISP COOKIES, OATMEAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, MINI CRISP COOKIES, OATMEAL gets 3% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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