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SHAKE 'N POUR BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes SHURFINE Branded
371 Calories
8.1g Protein
72.6g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 72.6g 26%
Dietary Fiber 1.6g 6%
Total Sugars 9.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 72.6g 86%
Fat 4.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 5.8 MG 32%
Potassium, K 0 MG 0%
Sodium, Na 790 MG 34%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE ECST ASY BROWNIE MIX 393 10.7g 71.4g 5.4g TURTLE BROWNIE MIX 333 8.3g 62.5g 4.2g BLACK FOREST BROWNIE MIX 387 6.5g 80.7g 1.6g CUPCAKE MIX 381 2.4g 85.7g 2.4g MAKE YOUR OWN RED VELVET CUPCAKES 381 3.2g 90.5g 2.4g COOKIES & CREAM CUPCAKES 383 3.3g 90g 1.7g

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (34% DV).

About SHAKE 'N POUR BUTTERMILK PANCAKE MIX

SHAKE 'N POUR BUTTERMILK PANCAKE MIX is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 72.6g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK SOLIDS, EGG WHITE, SALT, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

Dietary Information

Notable micronutrients in SHAKE 'N POUR BUTTERMILK PANCAKE MIX include Sodium, Na (34% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, SHAKE 'N POUR BUTTERMILK PANCAKE MIX gets 9% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHAKE 'N POUR BUTTERMILK PANCAKE MIX

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