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SHURFINE — SHAKE 'N POUR BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes SHURFINE Branded
371 Calories
8.1g Protein
72.6g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 72.6g 26%
Dietary Fiber 1.6g 6%
Total Sugars 9.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 72.6g 86%
Fat 4.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 5.8 MG 32%
Potassium, K 0 MG 0%
Sodium, Na 790 MG 34%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Common Ground — PANCAKE MIX 333 5.6g 75g 0g Bob's Red Mill Natural — GLUTEN FREE CAKE MIX, CHOCOLATE 393 3.6g 89.3g 0g Continental Mills — TRADITIONAL SCONE MIX 474 5.3g 57.9g 0g CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE, APPLE CAKE 385 3.9g 88.5g 1.9g Conifer Specialties — FISHER, SCONE MIX, CRANBERRY, ORANGE, CRANBERRY, ORANGE 349 9.3g 69.8g 3.5g Bob's Red Mill Natural — GLUTEN FREE CAKE MIX, VANILLA YELLOW 364 0g 87.9g 0g

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (34% DV).

About SHAKE 'N POUR BUTTERMILK PANCAKE MIX

Shake and pour buttermilk pancake mix from SHURFINE, a self-contained bottle format where water can be added directly and shaken to mix. Per 100 g of dry mix, it delivers 371 calories, 8.1 g protein, 72.6 g carbohydrates, and 4 g fat with 1.6 g fiber. The enriched bleached flour base is leavened with a three-agent system of baking soda, monocalcium phosphate, and sodium aluminum phosphate. Buttermilk solids and egg white provide flavor and structure. Multiple emulsifiers and stabilizers including monoglycerides, xanthan gum, and soy lecithin ensure consistent batter texture. Sodium lauryl sulfate acts as a dough conditioner. Contains wheat, milk, and soy. A convenient, pre-portioned pancake format for quick breakfasts.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK SOLIDS, EGG WHITE, SALT, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

Dietary Information

Notable micronutrients in SHAKE 'N POUR BUTTERMILK PANCAKE MIX include Sodium, Na (34% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, SHAKE 'N POUR BUTTERMILK PANCAKE MIX gets 9% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE — SHAKE 'N POUR BUTTERMILK PANCAKE MIX

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