Tvt's International Export & Import, SHAHIA, BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,933 MG | 84% |
Nutrition Highlights
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About SHAHIA, BLACK OLIVES
Shahia black olives packed in water, salt, vinegar, and olive oil with potassium sorbate as a preservative. A 15g serving contains 167 calories and 16.67g fat, with 6.67g carbs. Ripe black olives work well on sandwiches, salads, pizza, or as a simple snack and are a source of monounsaturated fat.
Ingredients
BLACK OLIVES - WATER, SALT, DISTILLED VINEGAR, OLIVE OIL, POTASSIUM SORBATE (AS A PRESERVATIVE).
Dietary Information
Notable micronutrients in SHAHIA, BLACK OLIVES include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SHAHIA, BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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